Men, you must know your sexual addiction triggers regarding acting out in tempting circumstances. Each man has different triggers, and learning how to escape them is necessary. You must practice your escape plans like you would if you were a football player on a team. When triggered, immediately shift into escape practice mode.
Stories of Avoiding Sexual Addiction Triggers
For example, when triggered, one man practiced going into his front yard, sitting down, and allowing the chemicals in his brain to settle down. He would not return to his house until all the desires had melted.
Another man knew driving by a specific park from his downtown office would trigger him. Thus, he traveled on the interstate around the park and then went home from work. One day, his daily routine accidentally led him past the park, but there was no triggering him, as he had not acted out in months. This is called a travel plan. Driving past certain massage parlors or prostitution areas triggers some men. Thus, a travel plan is a must in their journey of seeking healing.
Find more stories and testimonies in my book, Healing Sex Addiction: The Christian’s Journey of Overcoming, on Amazon. I share firsthand accounts of how to avoid the minefields of temptations surrounding all of us.
Working Toward Transformation
As a pastor and counselor who has worked with tens of thousands of men, you CAN overcome sexual compulsivity. My faith-based book is a challenging read for a challenging addiction. Remember, the blueprint to healing is vast, and your journey can take years. But never fear — with God’s help, you will persevere!
Connect With Me
Follow my Amazon author page here. Learn more about me here.
Expect further updates on tools, tasks, sobriety, and biblical truths about truly walking in faith, setting the captive free, and transformation as we explore these topics on my blog. God’s blessings on your journey toward change, growth, and healing.
